Discover Modbod
We pride ourselves on not only providing top level training, but also in creating a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting fitness results. We love our people and we love what we do – and that shows on the gym floor.
People First. Fitness Follows.
Our goal is to first get you to move the way you’re supposed to move (by building a body that’s strong, bulletproof and has all the necessary pre-requisites), and then progress you along the path of opportunities.
We facilitate all this by offering a variety of different classes and programs that are tailored to your current strength and fitness levels, coupled with experienced and professional coaching.
Our unique programs (for both adults and kids) help lay the foundations required to build a clear linear progression path to more intense workouts and skill training.
We have an awesome community of people that are like minded, support each other and great for welcoming newbies into the class.
Our Values
We’re committed to...
Help, motivate and encourage you to do your best, by supporting each step of your journey.
Passionate
We love what we do, always coach at our best and continue to learn and self-improve.
Adding Client Value
Quality coaching, attention for detail, well thought out programs and good participant to coach ratio. We aim to provide a positive experience to everyone that comes to class.
Accountability
Strive to ensure all participants show improvement and progress over time. Every session is an opportunity to help participants get closer to achieving their strength, fitness and specific skill goals.
Community
Family friendly community where like-minded people come together to train. All members respect, help and support each other, creating the amazing positive environment we have today.
Tailored Fitness Programs
Our Get Stronger and Mobility classes are the perfect place to start for all newbies and inclusive for everyone (regardless of experiences and current strength levels). We will educate you the way forward!