Beginner Gymnastics (Ages 5-7.5): Fun Meets Fundamentals
Ages
5-7.5 year olds
Get ready for an action-packed adventure in our Gymnastics Fun program! We believe that when kids have a blast, they’re more likely to develop a lifelong love of movement and activity. That’s why we’ve created the perfect blend of fun and skill-building in every session.
Class Times (60 min classes):
Monday: 3:45pm (girls)
Tuesday: 3:45pm (girls)
Wednesday: 3:45pm (mixed)
Thursday: 3:45pm (mixed)
Friday: 3:45pm (mixed)
Saturday: 10:15am (mixed)
Get ready for an action-packed adventure! Our newly extended Beginner Gymnastics program (formerly ‘Gymnastics Fun’) is the ideal starting point for children aged 5 to 7.5. We have increased the session time to 60 minutes to provide a perfect blend of excitement and focused skill development for next year.
What to Expect in the New 60-Minute Session
This recreational program focuses on instilling a lifelong love of movement while building essential physical literacy:
- Structured Progression: We put significant effort into the structure and weekly evolution of our program. Skills practice and progressions are carefully designed to build week upon week, ensuring children master key movements and develop lasting confidence.
- Skill Development: Each 60-minute class incorporates crucial strength training, flexibility exercises, handstands, cartwheels, and basic gymnastics skills across all key disciplines: bars, beam, floor, and tramp.
- Variety of Equipment: Your child will explore and enjoy a range of apparatus, including trampolines, bars, beams, and floor exercises, making every session dynamic and engaging.
- Trackable Success: Every session works towards ticking off all key skills in our structured curriculum. Parents can track their child’s progress and skill mastery directly within their Parent Portal.
Program Benefits
- Perfect Starting Point: This program provides a fun, supportive, and structured environment for children beginning their gymnastics journey.
- Smooth Transition: It is specifically designed to help children build the confidence, physical literacy, and independence required to successfully progress into our Intermediate programs (both Gymnastics and Tumbling, designed for ages 7.5 to 10).
Get ready for fantastic skills, fitness, and fun in our new Beginner Gymnastics program!
Intermediate Rec Gymnastics
Ages
7-10 year olds girls
Class Times (90 min classes)
Monday 4:45pm
Wednesday 4:45pm
Thursday 4:45pm
Saturday 11am
About
🌟 Intermediate Gymnastics (Ages 7-10): All-Apparatus Skill Development
Designed for girls aged 7 to 10, this dynamic Intermediate Gymnastics program offers a balanced approach to recreational gymnastics. Our 90-minute class structure is specifically designed to maximise learning, skill development, and a lifelong passion for the sport.
Program Focus and Skill Mastery
This program provides comprehensive training across all key apparatus, ensuring a well-rounded and confident gymnast:
- Skill Development: Participants will work to master new skills and perfect existing ones on all five apparatus: floor, trampoline, beam, bars, and vault.
- Strength and Conditioning: We build the physical foundation for success. Sessions incorporate fun, gymnastics-based exercises designed to dramatically build strength, increase flexibility, and boost endurance.
- Confidence Building: Our supportive environment encourages athletes to challenge themselves, leading to noticeable development in both their skills and overall self-confidence and love for movement.
Training Environment
Your child will train in a top-quality facility utilising our recently expanded area and newly installed, professional-grade beams and bars. We are committed to providing the best equipment available to support safe and effective skill progression.
Senior Rec Gym (Ages 10+) - Fun, Fitness & Foundational Skills
Ages
10+ year olds girls (Tween/Teen)
Class Times (60 min classes):
Tuesday – 5:30pm
Wednesday – 5:30pm
Thursday – 5:30pm
About:
The Senior Rec Gym program is the perfect entry point for girls aged 10 years and older (typically Years 6-9) looking for a fun, non-intimidating introduction to gymnastics and tumbling. This structured, 60-minute class is designed to be a balanced mix of skill development, fitness, and socialisation.
What Makes This Program Ideal for Tweens & Teens?
Beginner-Friendly Focus: This is the ideal class for complete beginners or older students who prefer to train in a low-pressure environment. We prioritise comfort, fun, and keeping the body moving.
- Fitness & Social: The program utilises general gymnastics as a functional form of fitness. It’s a great way to stay active, build strength, and socialise with friends in a secure setting.
- Mixed Apparatus Training: Students experience a variety of disciplines every session, ensuring a diverse and engaging workout.
- Dedicated Skill Zones: We build foundational strength and skills using bars, beams, trampolines, and air tracks for basic tumbling.
Key Benefits
- Age-Appropriate Environment: Dedicated to the 10+ age bracket to ensure all participants feel safe, secure, and comfortable.
- Skill Progression: Students learn and progress at their own pace, making this an excellent stepping stone for future skill development, without the intensity of our Advanced Tumbling or Intermediate classes.
Ready to try a fun, confidence-boosting class? Enrol your child today!
Siblings discount
Second child gets 10% off, 3rd child gets 15% off, 4th child gets 20% off
In 2024, all kids enrolled in a term-based program will need to pay an annual Insurance, Rego and Membership fee of $55-to-$80/child based on the enrolled program. This will cover the child for personal injury insurance during the calendar year, and anyone joining a class in term 4 will have a slightly reduced fee.
Modbod Kids affiliated with Gymnastics NSW in Mid-2021, allowing the business to become a registered gymnastics club. This helps us with ticking some very important boxes.
Which include:
1. Adequate Gymnastics Public Liability Insurance
2. Accredited gymnastics coaches (and ensuring all staff are up to date with their first aid, Working With Children Check, Child Protection and other educational courses provided by Gymnastic Australia)
3. Personal injury insurance for all kids who take part in any of our programs (subject to paying a one-off annual insurance fee).
Why must every child be insured?
Under our Gymnastics Public Liability Insurance, all kids are insured for up to 30 days (which means holiday programs, birthday parties and trials are all covered). However, when a child goes beyond the 30 days (such as in the case of a term program), they must have personal injury insurance in place (which is an extra one-off cost that we need to charge for and then transfer across to Gymnastics NSW).
What is Personal Injury Insurance?
It’s designed to offer some peace of mind to club members (i.e. the kids) by having protection for certain costs related to injury sustained whilst involved in any gym activities. Coverage is split into 3 components:
Capital Benefits – claimable in the event of death or permanent disability
Non-Medicare Medical – provides reimbursement for items that are not claimable in any way through Medicare. However, due to government legislation, the Medicare Gap cannot be claimed.
The following expenses are generally covered:
physio and chiro treatment, dental treatment, ambulance transport, private hospital treatment
The following are not covered:
Doctor’s fees, X-rays, public hospital costs, surgeon‘s fees (which are all generally covered by Medicare)
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